LOW CARB Satay Beef Noodle Soup
Rated 5.0 stars by 1 users
Author:
Qetoe Kitchen
Servings
2
Prep Time
10 minutes
Cook Time
15 minutes
Calories
390
This LOW CARB Satay Beef Noodle Soup features thick, round, white noodles (Qetoe-style udon), tender beef, and a creamy, spicy peanut broth. A warming keto-friendly twist on a winter comfort classic.
Ingredients
-
1 pack Qetoe Noodles
- 1 tbsp coconut oil or olive oil
- 200g thinly sliced beef (rump, flank, or scotch fillet)
- 2 garlic cloves, minced
- 1 tsp fresh grated ginger
- 1 tbsp Thai red curry paste or chili paste
- 2 tbsp natural peanut butter (no sugar added)
- 2 cups beef stock
- ½ cup full-fat coconut milk
- 1 tbsp soy sauce or tamari
- 1 tsp lime juice
- Salt to taste
Directions
- Heat oil in a pot. Sear beef strips for 1–2 mins until just browned. Set aside.
- In the same pot, sauté garlic, ginger, and curry paste for 1 min.
- Stir in peanut butter until smooth. Add beef stock + coconut milk.
- Simmer 5–7 mins. Add soy sauce + lime juice.
- Rinse thick Qetoe noodles and add to broth. Return beef to pot. Simmer 2 mins.
- Serve in deep bowls, topped with bok choy, a jammy egg, coriander, and chili oil.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 390
Amount/Serving
% Daily Value
- Carbs
- 5.4 grams
- Protein
- 26 grams
- Fat
- 24 grams
- Fiber
- 4.4 grams
