Introducing Qetoe Low Carb Rice — the perfect rice alternative for anyone looking to reduce carbs without giving up the comfort and satisfaction of a classic rice dish. Made with 100% all-natural, gluten-free ingredients, it delivers the taste and texture you love in every bite — just without the carb overload. Quick to prepare and light on calories, it’s the smart choice for anyone chasing better health, weight management, or simply a balanced lifestyle.
Key Benefits
Up to 80% fewer carbs than traditional white rice — perfect for low-carb, keto, and diabetic-friendly diets.
Only 13.9 g carbs per 100 g cooked, helping you stay on track with your health or weight goals.
100% gluten-free and made from natural plant-based ingredients.
Ready in minutes — just add water, no soaking or draining required.
Soft and fluffy texture that feels just like regular rice.
Neutral taste that complements curries, stir-fries, sushi, or even meal prep bowls.
All-natural ingredients with no added sugar, preservatives, or artificial flavours.
Perfect for the whole family, from health-conscious eaters to those just starting their wellness journey.
How to Use
Stovetop method:
Empty the sachet of rice into a bowl.
Add enough boiling water to fully cover the rice.
Cover and let it sit for 6–8 minutes.
Drain any excess water and serve — it’s that easy!
Microwave method:
Empty the sachet into a microwave-safe bowl.
Add water to cover the rice.
Heat for about 1 minute (microwave times may vary depending on power).
Stir, check the texture, and heat a little longer if needed.
Pro tip: Fluff with a fork before serving for that perfect, light texture.
Nutritional Information
Serve 4 per pack.
Serving size: 90g (Based on cooked product)
Average Quantity
per serving*
Average Quantity
per 100g*
Energy
252kJ (60Cal)
280kJ (67Cal)
Protein, Total
- Gluten
1.4g
NIL DETECTED
1.5g
NIL DETECTED
FAT, TOTAL
- SATURATED
0.3g
0.3g
0.3g
0.3g
CARBOHYDRATE
- SUGARS
12.5g
1.6g
13.9g
3.2g
DIETARY FIBRE
0.2g
0.2g
SODIUM
72mg
80mg
* based on cooked product
Ingredients: Konjac Flour, Rice Flour.
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Customer Reviews
Overall rating: 4.8 / 5 from 474 reviews.
This is one of many lunches I make for myself to take to work. Bacon, mushroom and broccoli in chilli oil and cream with my low carb rice!! So good! I’m obsessed!
I love it. Made a risotto last night. A little different from how I normally make traditional risotto but has the same taste flavor and texture. Rice is one thing I love and makes it hard for me to stay on keto. This is a game changer.
The rice is light and works well with all dishes. It's less carbs so I know it's got to be good for me. I eat it up too quickly and never remember to take a photo. Next time for sure. ❤️
This is my first time making fried rice using the Qetoe rice. It turned out great. I wondered how it would cook up soon after soaking it firva few minutes as opposed to normal rice needing to be chilled before frying it. To my happy surprise, it fried up really well without getting gluggy.
Best low carb rice ever! Perfect replacement for normal jasmine rice, 80-90% the same. It doesn’t have any funny smell like other low carb rice. Highly recommend!
Being on a low carb diet, rice was one of the first things off the list of foods I can eat. That was until I came across these!! I cannot stand conjac rice, so was sceptical, but wowee I am so glad I gave these a go.
So easy to prepare, and I made some basic egg fried rice. Texture and taste is good, not quite the same as real rice, but considering the carb levels, they are a very acceptable compromise!! The noodles are also amazing, the pasta is next on the list!!
My Quetoe Rice on the left
Husbands and fur babies Rice on the right.
Will never buy other brands of rice again as we all love the Quetoe rice best.
Also made the low carb creamy chicken with the rice last night, was amazing.
As a coeliac and diabetic this is life changing!
Making the fried rice tonight!
Thank you so much!
I love the rice. So easy to prepare and find its light and fluffy. Here is my Thai chicken and vegetable curry. Being diabetic, the low carbs dot raise my blood sugars.
Arrives soon after ordering and tastes lovely, if you cook it with veggies and spices.
Tastes like high carb rice , just not with the extra calories.
Don’t over cook it.
Luv the Rice. Tastes exceptionally like the real rice grains. I’m very happy I tried this product and will certainly be ordering more in the future. I’m also enjoying the pasta., but Rice is my Fav.
I used 3 pouches of rice and cooked it with the absorption method, frankly the quickest and easiest way I've ever cooked rice, I mixed in some cooked salmon portions with a little mayo and sriracha, and made 5 portions for my work lunches this week, the rice tastes just like normal rice, it has a great texture and is filling.
This is my fav! So easy to cook and the best part is you can use it and cook it just like normal rice (but without the calories). I use it in my meal preps for the week and it turns out incredibly tasty. I do not think I’ll go back to normal rice again. I buy in bulk so I always have it handy and ready for my weekly meal preps.
We’ve tried quite a few different low carb rice options, but this is really a great low carb alternative option to normal rice. Good consistency, nice firmness, but not too firm. Great rice.
These are the best tasting of all the low carb pasta/rice alternatives I've tried, and I've tried alot. They are so close to real rice, and the fact they come packed dry makes them much more convenient. I have 1-2 a day as they're a useful way to feel full and keep calories down. On days when I don't feel like water only fasting, I have a couple of packets and still remain under 200 calories.
Highly recommend these, they're other products are good too, but these are by far the best.