Low Carb Breakfast Egg Muffins
Ingredients:
- 6 large eggs
- 1/2 cup diced bell peppers
- 1/2 cup chopped spinach
- 1/2 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
Instructions:
- Preheat the oven to 180°C (350°F).
- Whisk the eggs in a bowl and season with salt and pepper.
- Stir in the diced bell peppers, spinach, and cheese.
- Pour the mixture into a greased muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes, or until the muffins are set and lightly golden.
Tip: Make ahead for a grab-and-go breakfast!





