A silky, garlicky cream sauce loaded with sun-dried tomatoes, spinach, and juicy chicken — all hugging each piece of Qetoe Penne perfectly. Low carb but so comforting, you’ll forget it’s healthy!
LOW CARB Creamy Tuscan Chicken Penne
11 July 2025


LOW CARB Creamy Tuscan Chicken Penne
4
10 minutes
20 minutes
A silky, garlicky cream sauce loaded with sun-dried tomatoes, spinach, and juicy chicken — all hugging each piece of Qetoe Penne perfectly. Low carb but so comforting, you’ll forget it’s healthy!
Ingredients
- 1 pack Qetoe Penne
- 400g chicken breast or thigh, cut into strips
- 1 tbsp olive oil
- 3 cloves garlic, minced
- ½ cup sun-dried tomatoes (chopped)
- 1 cup baby spinach
- ½ cup chicken broth
- 1 cup heavy cream
- ½ cup grated Parmesan cheese
- Salt & black pepper, to taste
- Fresh basil, chopped (optional)
Directions
Prepare the penne
- Bring salted water to a boil, add Qetoe Penne, turn off heat immediately, and let it sit for 5–6 minutes. Taste at 5 minutes for al dente. Drain and set aside.
Cook the chicken
- Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper. Sear until golden and cooked through. Remove from pan and set aside.
Make the sauce
- Lower heat to medium. Add garlic and sauté until fragrant (about 30 sec). Stir in sun-dried tomatoes and cook for 1 minute.
Creamy base
- Pour in chicken broth and heavy cream, bring to a gentle simmer. Add Parmesan and stir until melted and thickened.
Add greens & combine
- Stir in baby spinach and let it wilt. Return chicken to the pan. Add Qetoe Penne and toss until everything is coated in that dreamy sauce.
Finish
- Garnish with fresh basil if using. Serve hot and enjoy every creamy bite!
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