LOW CARB SPICY ITALIAN SAUSAGE & BROCCOLINI FETTUCCINE

LOW CARB SPICY ITALIAN SAUSAGE & BROCCOLINI FETTUCCINE

Qetoe Low Carb Living

Rated 5.0 stars by 12 users
Total Carbs carbs per serving
30
vs regular version
32
6% fewer carbs
Author: Calories Qetoe Low Carb Living 582
Prep
10 minutes
Cook
15 minutes
Serves
2
Level
Medium

Satisfy your pasta cravings with this Spicy Italian Sausage & Broccolini Fettuccine. Made with Qetoe's Low Carb Fettuccine, it's a hearty dish that's low in carbs but high in flavour!

Ingredients

  • 1 packet Qetoe Low Carb Fettuccine
  • 250g spicy Italian sausage, casings removed
  • 150g broccolini, trimmed and chopped
  • 2 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 teaspoon red pepper flakes
  • 2 tablespoons grated Parmesan cheese
  • Salt and black pepper to taste
  • Olive oil for sautéing
Featured in this recipe
Qetoe Low Carb Fettuccine
6% fewer carbs than regular version
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Directions

1
Step 1

In a medium pot, soak the Qetoe Low Carb Fettuccine in boiling water for 5 minutes, then drain and set aside.

2
Step 2

In a large skillet, heat a drizzle of olive oil over medium heat. Add the spicy Italian sausage and cook until browned and cooked through, breaking it up with a spatula as it cooks.

3
Step 3

Add the minced garlic and red pepper flakes to the skillet, and sauté for 1 minute until fragrant.

4
Step 4

Stir in the chopped broccolini and chicken broth, cooking for about 3-4 minutes until the broccolini is tender and the broth has reduced slightly.

5
Step 5

Add the drained fettuccine to the skillet, tossing everything together to combine. Season with salt and black pepper to taste.

6
Step 6

Sprinkle with grated Parmesan cheese and toss again before serving.

Chef's Tip Make sure to taste and adjust the seasoning before serving. A squeeze of lemon juice can add a nice freshness to the dish!
The Low Carb Swap This dish combines delicious flavours without the high carb count, perfect for low carb, keto, or diabetic diets.

Nutrition

Nutrition Serving Size 1
30
Total carbs per serving
582
Calories per serving
Amount/Serving % Daily
Protein65.2
Carbs30
Fat22.4
Fibre4.3