Greek Chicken Qetoe Rice Bowl
365
Rice
This Greek Chicken Qetoe Rice Bowl combines juicy grilled chicken, creamy feta, and zesty tzatziki over fluffy long-grain Qetoe Low Carb Rice. Bursting with Mediterranean freshness and 60% fewer carbs than regular rice, it’s a high-protein bowl that feels indulgent but stays light.
Ingredients
- 1 pack Qetoe Low Carb Rice (180 g cooked, long-grain texture)
- • 200 g chicken breast fillet
- • 1 tsp olive oil
- • ¼ tsp garlic powder
- • ¼ tsp oregano
- • Salt & pepper to taste
- • ½ cup diced cucumber
- • ½ cup cherry tomatoes, halved
- • 2 tbsp sliced Kalamata olives
- • 2 tbsp crumbled feta cheese
- • 2 tbsp tzatziki sauce
- • 1 tsp lemon juice + extra lemon wedges for serving
- • Fresh parsley or mint for garnish
Directions
- 1️⃣ Prepare the rice: Cook Qetoe Low Carb Rice using the absorption or microwave method until soft and fluffy with visible long grains. Let cool slightly.
- 2️⃣ Cook the chicken: Coat chicken in olive oil, garlic powder, oregano, salt, and pepper. Grill or pan-sear for 4–5 minutes per side until golden. Slice into strips.
- 3️⃣ Assemble the bowl: Divide rice between two bowls. Top with sliced chicken, cucumber, tomatoes, olives, and feta.
- 4️⃣ Finish: Add a dollop of tzatziki, drizzle with lemon juice, and garnish with fresh herbs. Serve warm or chilled.
