Super Creamy Low Carb Cauli Mash

Super Creamy Low Carb Cauli Mash

Get ready to have your mind (and taste buds) blown with this creammies low-carb cauliflower mash! It's so good, you won't even believe it's not mashed potatoes. And the best part? It's ready in just 10 minutes, so you can spend more time savoring every bite and less time slaving away in the kitchen


  • 1 medium-sized cauliflower head, cut into florets
  • Table spoon cream cheese, softened
  • 1 large tablespoon unsalted butter
  • Salt and pepper to taste


  1. Boil the cauliflower florets in a large pot or steamer basket until they are fork-tender, about 8-10 minutes.
  2. Drain the cauliflower and add it to a large mixing bowl.
  3. Add the softened cream cheese and unsalted butter to the mixing bowl, and mix everything together until it is fully combined and the cream cheese and butter are melted.
  4. Using a potato masher or a food processor, mash the cauliflower until it reaches your desired consistency.
  5. Season the cauliflower mash with salt and pepper to taste.
  6. Serve hot and enjoy!