Low Carb Spicy Chorizo & Tomato Rice Gratin
Rated 5.0 stars by 1 users
Servings
2
Calories
390
Turn up the heat with this comforting low carb spicy chorizo & tomato rice gratin using Qetoe Rice. Cheesy, saucy, and ready in under 30 minutes—perfect for cosy winter dinners and keto-friendly meal prep.

Ingredients
-
1 packet Qetoe Low Carb Rice (80g uncooked = ~160g cooked)
- 1/2 cup diced spicy chorizo (pan-fried until golden)
- 1/2 cup diced tomatoes or cherry tomatoes
- 1/2 cup grated cheddar cheese
- 1/4 cup grated parmesan
- 1/2 cup cream
- 1/4 cup chicken broth (or more if needed)
- 1 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt & pepper to taste
- Chopped parsley or basil for garnish
Directions
- 1. Prepare Qetoe Rice (Absorption Method):
- Place the contents of 1 pack of Qetoe Rice into a heat-safe bowl. Pour just enough boiling water to cover the rice. Cover with a plate or lid and let it sit for 5 minutes. The rice will absorb the water and become soft and fluffy. Drain any excess water if needed, then set aside.
- 2. Cook the Chorizo & Tomatoes:
- In a pan, sauté diced chorizo until golden and crisp on the edges. Add diced tomatoes and cook for 2–3 minutes until softened and saucy. Remove from heat and set aside.
- 3. Make the Cheesy Base:
- In a saucepan, gently warm the cream and chicken broth. Stir in garlic powder, paprika, and both cheeses. Mix until melted, smooth, and creamy. Season with salt and pepper to taste.
- 4. Add Qetoe Rice:
- Stir the prepared Qetoe Rice directly into the cheese sauce. Let it soak for 5–6 minutes to absorb the flavour and thicken slightly.
- 5. Combine:
- Fold in the chorizo and tomato mixture. Mix well until evenly combined.
- 6. Bake It:
- Spoon everything into a small baking dish or ceramic bowl. Sprinkle with extra cheese on top. Bake at 200°C for 15–20 minutes until golden and bubbling.
- 7. Serve:
- Let it rest for 5 minutes before digging in. Top with chopped fresh herbs like parsley or basil if you like.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 390
Amount/Serving
% Daily Value
- Carbs
- 6.5 grams
- Protein
- 22 grams
- Fiber
- 2 grams
- Fat
- 30 grams