One Pot Chorizo and Qetoe Low Carb Rice

One Pot Chorizo and Qetoe Low Carb Rice


One Pot Chorizo and Rice


Serves 2

Prep 10

Cook 10


2-3 tablespoons extra virgin olive oil

1 garlic clove, crushed

1 small brown onion, diced

1 small yellow capsicum, diced into 2cm squares

1 finger eggplant, sliced in half lengthways and diced

½ cup parsley leaves

1 chorizo sausage, sliced ½ cm thick

1 packet Qetoe Low Carb Rice

Parmesan cheese (optional)



¼ teaspoon turmeric

¼ teaspoon smoked paprika

¼ teaspoon clove

Sea salt and pepper


  1. Heat oil in a frying pan and cook the eggplant until golden.
  2. Add the chorizo and onion and cook until golden.
  3. Add the garlic and capsicum and cook for a further 2 minutes, stirring occasionally.
  4. Add Qetoe Low Carb Rice along with the spices and season well. Stir spices through and then pour 250ml of boiling water. Cook for 3 minutes or until most of the liquid has been absorbed.
  5. Remove from heat, add the parsley leaves and stir to combine well.
  6. Top with freshly grated parmesan cheese and serve.

Recipe and Photography by @createcookshare.